Fruits

apples, blackberries, currants, figs, grapes, ground cherries, melons, pears, quince, raspberries, rose hips

Vegetables

arugula, asian greens, beans (fava, green, lima, shell), beets, bok choy, broccoli, broccoli rabe, brussels sprouts, cabbage, callaloo, cardoons, carrots, cauliflower, celery, celeriac, collards, corn, cucumbers, edamame, eggplant, endive, escarole, ginger, gourds, horseradish, kale, kohlrabi, leeks, lettuce, mushrooms, mustard greens, onions, parsnips, peas, peppers, potatoes, radicchio, radishes, scallions, shallots, spinach, summer squash, sunchokes, sweet potatoes, swiss chard, tatsoi, tomatillos, tomatoes, turnips, watercress, zucchini

Herbs

basil, chervil, chives, cilantro, dill, fennel, lemon balm, lemon verbena, marjoram, mint, oregano, parsley, rosemary, sage, savory, sorrel, tarragon, thyme

Fish & Shellfish

black sea bass, bluefin tuna, bluefish, cod, dogfish, flounder, haddock, hake, lobster, monkfish, mussels, oysters, pollock, quahogs, redfish, scup, sea scallops, skate, softshell clams, squid, striped bass, swordfish, tautog, yellowfin tuna